Saturday, March 20, 2010

Guacamole

My awesome guacamole recipe that even the pickiest of avacado Eatfrs will enjoy!
4 ripe avacados
half of one white onion chopped
one lime squeezed
one ripe, firm tomato chopped
finely cut cilantro (optional)
coarse salt

Begin by cutting avacados in half, then remove the seeds (save the seeds for later to prevent from browning).
Next mash the avacado with a utensil until creamy.
Throw in vegetables and lime juice. salt to taste. voila!
Dont forget, avacados are a healthy fat source! Try it smothered on toasted whole wheat pita bread or a turkey sandwich.

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