Want something that tastes incredible and its still super healthy? Here is a great breakfast recipe:
1/2 C oats
1 whole egg
1 scoop low carb whey protein (chocolate or vanilla) you can't taste the flavor of it anyway
1 C soy flour
1 C water
Blend ingredients and cook in a waffle iron until crisp. Serve with sugar free syrup and fat free spray butter. :)
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