Agenda

I have added a lot of social activities to my agenda recently in efforts to promote my clothing store. Because of this I have been slacking on my gym attendance. The good news is I feel that the word is getting out about Unlabeled, the bad news is that my muscles are going to get very small if I keep this up.

Wednesday-

I trained legs with Jacqui. She found a workout on pinterest, which is like much of that we do on a regular basis, even so it is nice to not have to think a workout through every now and again.

3x15 Squats

3x25 Box Jumps (straddle)

3x20 dumbbell deadlift

3x20 weighted calf raises

3x15 lunges

+ 35 minutes of elliptical

I also had wine twice this week. Two of the events that I attended were serving wine and being the lover of wine that I am, I had to engage in a glass... or 3.

Go ahead, count 'em, only 2 days of workouts this week. AH! I am not too hung up on it, I have been a busy girl and making money is really essential to my overall survival at this point.