Breakfast- 2 whole eggs with a smidge of shredded cheese and sauteed spinach in oil, and coffee w/ skim milk & splenda.
Lunch- Mason jar of raw spinach, one boiled egg, sliced red bell pepper, raw organic dressing and one scoop low carb protein mixed with water.
lots of tea n' water
Snack- 10 almonds & Tbsp. natural peanut butter
Snack #2- Mason jar of raw spinach, one boiled egg, sliced red bell pepper, raw organic dressing, 2 Tbsp peanut butter
Dinner- Split a single order of beef fajitas with Jeff. 2 corn tortillas, no cheese, no chips.
No workout.
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