Hungry Hungry Thursday

Breakfast

3 egg whites 1 whole egg

2 pieces ezekiel toast

1 tbsp honey (raw)

coffee, milk, splenda

Snack

2 scoops protein powder

Lunch

1/2 c brown rice

1 c lean ground turkey

1 c green beans

Snack

1 piece ezekiel toast

1 tbsp peanut butter

2 scoops protein powder

Postworkout

Banana

Dinner

4-6oz turkey I didn't measure

2 tbsp barbecue sauce (sugary I know)

1C spinach 1/2 tbsp safflower oil

Workout

Straight arm pull down 3x20 tripleset

tricep push down bar 3 x20

walking lunge 3 x20

chest fly 3 x20 superset

3x15 pop squats

leg press 3 x20 superset

3x20 up n overs

stiff legged deadlift 3x20

shoulder raise (lateral) 3x15

Bicep curl 3x15 superset

scissor kicks

30 min elliptical

I have been super-starving today too. What is the dealy-o? Maybe my metabolism has just really kicked off? Eating small meals multiple times a day must be re-starting my fat burning cycle. I do feel a little tighter (probably the expelling of some water). They key is to not let myself get too hungry, because when I do I turn into a monster & want to devour anything in site. RAWRRR.