The usual everything for breakfasts, snacks, and lunch. I'm in a pretty firm routine.
I didn't have a post workout apple.
Dinner was left over spaghetti squash, a grapefruit and I stayed up extra late so I also ate 2oz cheese.
1 hr elliptical cardio
I feel like I might be coming down with something so I've been ingesting lots of green tea and emergen-C tabs. I made a lot of campaign calls and it really put me in a crummy mood. Talking to a lot of hateful people made me really sad about what our world has come to. :( I just need to burn some steam.
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